We all know how much fun our pets are! When Fido chases a tennis ball or Fluffy goes after a feather wand, it’s fun for everyone involved. But is playing more important than just hanging out? You bet it is! Here is the low-down on why playing with our furry friends is beneficial for all of us.

All mammals play when they are young. Many scientists feel it teaches them about hunting, escape tactics, getting along, and even self-defense. Not to mention it’s just a doggone good time! For most mammals, play decreases as they mature. However, this isn’t the case for dogs, cats, and people; we all seem to get lifelong enjoyment out of play!

Play, of course, is good exercise. It’s a great way to keep everyone moving. Exercise is good for your heart, builds muscles, helps maintain a healthy weight, and fights off chronic disease. So try and get a dose of play every day to keep the doctor away!

Playing games that require a bit of thought is great for brain health. Conceal a toy or treat and have Fido find it by following the scent trail. Teach your cat or dog to play hide and seek by hiding and treating them when they find you. Try the “shell game” using a treat and three plastic cups; it will keep both you and your buddy thinking!

Games are great mood boosters for pets and people. Play will make you laugh, which will help relieve stress and alleviate boredom for both you and your pet. Even a quick 10-minute game can turn your day around.

Play may lead to better-behaved pets. It relieves pent-up energy and can help teach good manners. Tug with a rope, for example, can teach your dog to “leave it” by telling Fido to drop the rope when he brings it to you. Play can teach your pet to take turns, or if your dog or cat gets a little too aggressive in play, you can pause the game and help your buddy calm down.

Spending time playing with your pet will strengthen your bond and build trust with them. So go ahead and spend a few minutes playing with your best friend.